Cottage Lake Bed and Breakfast Spiritual Retreat

Our Spiritual Retreat program consists of three hourly sessions of daily meditation using three different techniques. In addition, the following optional services are provided: private yoga lessons, massage treatments, life coaching sessions and astrological readings. A Day of Silence program may be arranged at no cost if desired.

Meditation

1) Instructor-Guided Meditation – focuses on feeling at peace through using deep relaxation methods and moving sequentially through other positive states of mind.

2) Japanese Zen Buddhist Music Meditation – is intended to attain a state of well-being by elevating the mind through spontaneous musical sounds.

3) Solo Meditation – uses a 12-minute recording of guided imagery, music and sounds of nature, to initially engender a state of peace, with the rest of the session spent in silence.

Optional Services

1) Yoga – Licensed instructor provides personal sessions in your suite.

2) Massage – Licensed practitioners offer various services and prices at numerous locations in town.

3) Life Coaching – Individuals or Couples (60 min/$125) 

4) Astrological Readings – Individuals or Couples (Written report and 60 min/$250)

Day of Silence

The Day of Silence may be arranged for as many full days as a guest wants.  It includes the meditation program and any optional services desired.  Lunch and dinner may be coordinated in advance to assist in maintaining the program.

Amenities & Policies

All amenities and policies of the B&B are included in the Spiritual Retreat. Please refer to the main website cottagelakebedandbreakfast.com

Prices

Prices = 1 person * Add $100/nt for two*